Five Ways To Pamper Yourself At Home

Life is busy but it's important to try and take time for yourself, even if it is only for a few minutes. A little time spent taking care of you gives your family the best mom she can be.

Here are five ways to pamper yourself at home.

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1.  Have a cup of tea

Take your time and enjoy it.  Savour each sip. I like to drink either orange pekoe or a fruit/herb blend such as Celestial Seasonings peach tea.

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2.  Take a hot bath (alone)

After the children are in bed, run a hot bath, light a candle and enjoy reading a good book. Optional extras are a bath pillow, epsom salts and relaxing music.

3.  Give Yourself A Facial

Try to take some time once a week to give yourself a facial. I like to use my favourite mineral masque from Shaklee's skincare line.

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4.  Paint Your Nails

Give yourself a manicure and make sure to rub in plenty of lovely hand cream to make your hands feel pampered.

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5.  Listen to Relaxing Music

Sit in a comfortable chair and listen to some relaxing music, while concentrating on your breathing. This will help you feel calm.

How do you pamper yourself?

Pomegranate Orange Water

This is such a pretty drink and it tastes delicious!

Ingredients:

1/2 lime
1/2 lemon
1 orange
2 tbsp pomegranate juice
ice cubes
sparkling water

Directions:

Squeeze the lime juice, lemon juice and orange juice into a glass. Pour in the pomegranate juice. Top with ice cubes and sparkling water.

Enjoy!

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My Favorite Shaklee Products

I love my Shaklee products!  These are my favorites that I use for myself and my family.

Vivix® - Did you know that aging starts with our cells?  Our cells are damaged every day by environmental exposure, stress and our diets.  Shaklee scientists created Vivix to help slow aging at the cellular level.  It’s a patented blend of polyphenols and has key ingredients shown in laboratory studies to help protect and repair your DNA and combat free radicals.  The formula is now even 30% more powerful and also available in a liquigel.  It’s really great!

Vitalizer™ - is supplementation made simple.  This clinically supported solution packs advanced nutrition into a convenient, go-anywhere Vita-Strip™. Vitalizer provides vitamins, minerals, antioxidants, omega-3 fatty acids and healthy  probiotics -- using a patented delivery system specially designed to enhance absorption of key nutrients in your body. And now Vitalizer Women is excellent as a prenatal/postnatal multivitamin. Vitalizer Women provides a full spectrum of nutritional support including 800 mcg of folic acid, 200 mcg of iodine and 18 mg of iron.

Life Energizing Shake - I love these shakes! They are rich in protein and so good. I can mix in strawberries, bananas, peaches, or whatever fruit I want and they are always tasty! The protein and fiber help keep me feeling full and energized throughout the morning. And the probiotics help my digestion. The shakes are great for those of us watching what we eat and feature an ingredient called Leucine which helps retain lean muscle.

Basic-H2® Organic Super Cleaning Concentrate - I love this because I can use it in so many different ways around the house. I clean my whole house with it. One bottle goes a long, long way. A 16 oz bottle creates an unbelievable 48 gallons of super-safe, really powerful, all purpose cleaner. It replaces so many household cleaners I used to buy at the grocery store. It's concentrated, so it saves me a lot of money compared to ready-to-use cleaners. It's nontoxic, too!

Fresh Laundry Concentrate - I really like this laundry concentrate. It cleans very well with an enzyme booster and biodegradable surfactants, so it’s safe in water systems and on the environment. I also love that it’s triple concentrated and is formulated to perform beautifully in both standard and high-efficiency (HE) washing machines.

Vitamin C - Your body is capable of doing many things, but it can’t make or store vitamin C, which helps in the development and maintenance of your bones, cartilage, teeth and gums, and also helps in connective tissue formation and wound healing. We take this every day to stay healthy. Available in Sustained Release and Chewable formulas, vitamin C is a powerful antioxidant that helps protect against damaging free radicals.

Enfuselle® Nutrition Therapy Skin Care System™ - This is a great skin care system for women and men. Exclusive to this line is Vital Repair+® Complex, which blocks all those skin-damaging free radical reactions and actually allows the skin to keep making healthy cells. I like it because it leaves my skin looking smooth and feeling incredible.

Vita-Lea® Ocean Wonders® - Filled with pure tasty goodness, Vita-Lea® Ocean Wonders® is a sugar-free, tooth-friendly, kosher-certified chewable “multi” for kids. It’s packed with essential nutrients that growing bodies need, including vitamins A through E plus calcium, magnesium and more. My girls have these every day to keep their growing bodies healthy and happy!

If you would like to find out more information about any of these products, visit my website here. If you would like to shop, please change the tab at the top of the website to "USA: English", "Canada: English" or "Canada: French".

I buy and use these products. I am not paid for my endorsement or my honest opinion. If you choose to purchase any of these products through these links, I may make a commission on those sales.

Strawberry Banana Protein Shake

This strawberry banana protein shake is delicious and will keep you full until lunch time.

Ingredients:

1 scoop strawberry protein powder (I use Shaklee Life Shake)

1 cup unsweetened almond milk

6 whole frozen strawberries

1/2 frozen banana

1 - 2 tsp chia seeds, optional

as much water as needed for a smooth consistency

Directions:

Blend together and enjoy!

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How To Become A Shaklee Member

Would you like to become healthy and happy?

With Shaklee I can help you reach your health goals.

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Questions you may have about joining as a member:

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There is no renewal fee. It's a lifetime membership and one time fee.

Is there a minimum each month or year?

There are no minimums ever! You can order once a year or monthly. It's up to you.

What is your return policy?

We offer a 100% money back satisfaction guarantee for all products. If you don't experience the desired results from a Shaklee nutritional, personal care or household product, you may return the unused portion for a 100% refund. If our products are not the best they can be, and the best you can buy, what else matters?

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When you become a Shaklee member, you are not a distributor and will not receive bonuses. If you would like to get paid for sharing Shaklee, please apply to partner with me.

What else do I get?

In addition to a money-back guarantee, we also offer:

• 100% guarantee that the ingredients listed on the label are actually in the product
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If you would like to become a member, visit my website (Canada here and U.S. here) and you'll see a button called "Join Shaklee". Click on the button and choose a kit to join as a member.

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Welcome to my blog!

Welcome to my blog. It's lovely to have you here.

My name is Debbie and I'm a happily married mom of two beautiful girls.

I have been on a journey to change my health over the last few years. I had been feeling run down. I suffered from headaches nearly every day and was slowly gaining weight. I was tired of feeling sick and tired all the time. I needed to make a change.

A lady I followed online worked with a company called Shaklee. I had watched her health transformation and I wanted that for myself. I am thankful for Shaklee's Vitalizer vitamins and life shakes as I now have my energy and zest for life back again.

This blog will be about my life, my health journey and what I'm learning on the way. Hopefully, I will provide motivation and inspiration to other moms to help you have healthy, happy families and to live your best life.